| ‘æ1‹æ |
‘æ2‹æ |
‘æ3‹æ |
‘æ4‹æ |
‘æ5‹æ |
‘æ6‹æ |
‘æ7‹æ |
‘æ8‹æ |
| 14.6km |
13.2km |
9.5km |
14.0km |
11.6km |
12.3km |
11.9km |
19.7km |
| 1ˆÊ@‹îàV‘åŠw@05:19:05@ |
| –LŒã —FÍ |
‰F‰ê’n ‹ |
’r“c @Ži |
ˆÀ¼ GK |
‚—Ñ —S‰î |
•½–ì Œì |
[’Ã ‘ì–ç |
ä Wˆê |
| 44:17[12] |
01:22:45[5] |
01:50:15[2] |
02:31:25[1] |
03:06:33[1] |
03:42:44[1] |
04:18:22[1] |
05:19:05[1] |
| 44:17(12) |
38:28(2) |
27:30(2) |
41:10(2) |
35:08(3) |
œ36:11(1) |
œ35:38(1) |
01:00:43(7) |
| 2ˆÊ@“ú–{‘åŠw@05:20:46@ |
| ˆ¢‹v’à ®“ñ |
G¥ÀÞÆ´Ù |
G“‡ ”¹l |
“y‹´ Œ[‘¾ |
¼“¡ ‘å•ã |
ù’J ‘ñ– |
––‹g ãÄ |
•Ÿˆä ½ |
| 44:20[14] |
01:22:08[1] |
01:50:06[1] |
02:32:02[2] |
03:06:38[2] |
03:43:55[3] |
04:20:30[2] |
05:20:46[2] |
| 44:20(14) |
œ37:48(1) |
27:58(7) |
41:56(6) |
œ34:36(1) |
37:17(6) |
36:35(8) |
01:00:16(3) |
| 3ˆÊ@’†‰›‘åŠw@05:21:41@ |
| ‰œ“c ŽÀ |
X ½‘¥ |
ã–ì —Tˆê˜Y |
‹{–{ —³ˆê |
—À£ •ôŽj |
•½ì M•F |
‰Á“c «Žm |
ŽR–{ —º |
| 44:12[7] |
01:23:16[8] |
01:50:23[4] |
02:32:06[4] |
03:08:07[6] |
03:45:04[4] |
04:21:16[4] |
05:21:41[3] |
| 44:12(7) |
39:04(9) |
œ27:07(1) |
41:43(4) |
36:01(13) |
36:57(4) |
36:12(2) |
01:00:25(5) |
| 4ˆÊ@‡“V“°‘åŠw@05:22:02@ |
| ’†‘º ‘×”V |
¬–ì —TK |
ˆä–ì —m |
¼£ Œ³‘¾ |
ŽRè “ÖŽj |
ŠÖŒË ‰ë‹P |
”‘q ‹ïŽ‹ |
¡ˆä ³l |
| 44:17[11] |
01:22:45[4] |
01:50:30[5] |
02:32:16[6] |
03:07:49[5] |
03:45:19[5] |
04:21:45[5] |
05:22:02[4] |
| 44:17(11) |
38:28(2) |
27:45(4) |
41:46(5) |
35:33(7) |
37:30(7) |
36:26(6) |
01:00:17(4) |
| 5ˆÊ@ŽR—œŠw‰@‘åŠw@05:22:17@ |
| ¬ŽR —S‘¾ |
ŽR–{ ^–ç |
‘å’J N‘¾ |
¼‘º N•½ |
”Ñã KÆ |
‹{é ^l |
––ŽŸ O–¾ |
M¥J¥Ó¸Þ½ |
| 44:18[13] |
01:24:31[12] |
01:53:15[12] |
02:36:51[13] |
03:12:29[14] |
03:49:22[12] |
04:25:46[11] |
05:22:17[5] |
| 44:18(13) |
40:13(13) |
28:44(13) |
43:36(17) |
35:38(9) |
36:53(3) |
36:24(5) |
56:31(1) |
| 6ˆÊ@“ú–{‘̈ç‘åŠw@05:23:17@ |
| ˜hŒ© ’m•F |
–k‘º ‘ |
–ìŒû Œ÷‘¾ |
X Œ«‘å |
’|’† —Fl |
Î’J Œcˆê˜Y |
ˆîŠ_ W“ñ |
•Û‰È Œõì |
| 44:50[15] |
01:23:20[9] |
01:51:08[7] |
02:34:26[9] |
03:09:35[8] |
03:47:14[8] |
04:23:27[7] |
05:23:17[6] |
| 44:50(15) |
38:30(4) |
27:48(5) |
43:18(14) |
35:09(4) |
37:39(10) |
36:13(3) |
59:50(2) |
 |
| 7ˆÊ@ˆŸ×ˆŸ‘åŠw@05:23:54@ |
| ‹gì CŽi |
‰ª“c W |
‹e’r ¹Žõ |
ˆV M |
“›ˆä ‰ë“ß |
’Ò ‘ñ˜Y |
‹{“c ^•½ |
ŽR‰º ‘ñ˜Y |
| 44:08[5] |
01:22:46[6] |
01:50:20[3] |
02:33:05[7] |
03:08:14[7] |
03:45:59[6] |
04:22:35[6] |
05:23:54[7] |
| 44:08(5) |
38:38(7) |
27:34(3) |
42:45(9) |
35:09(4) |
37:45(12) |
36:36(9) |
01:01:19(9) |
| 8ˆÊ@“Œ—m‘åŠw@05:24:13@ |
| ”ö“c аK |
‘å¼ ’q–ç |
¡–x «Ži |
씨 Œ›ŽO |
Š˜Î Œc‘¾ |
‹{“c ‰z |
ŸNˆä –L |
ŽR–{ _”V |
| 44:06[4] |
01:22:42[3] |
01:50:33[6] |
02:32:04[3] |
03:07:23[3] |
03:43:54[2] |
04:21:12[3] |
05:24:13[8] |
| 44:06(4) |
38:36(6) |
27:51(6) |
41:31(3) |
35:19(6) |
36:31(2) |
37:18(12) |
01:03:01(16) |
| 9ˆÊ@‘æˆêH‹Æ‘åŠw@05:25:45@ |
| ’†–ì —Ç•½ |
K¥ÑÀ² |
Œú’n ãÄ‘¾ |
A¥±ÌÞÃÞ×±¼Þ½ |
‘O“c —ƒ |
”\¨ —Eì |
‰ÁŽ¡‰® ‹B |
L¥¼Þ®´Ù |
| 44:11[6] |
01:22:41[2] |
01:51:17[8] |
02:32:15[5] |
03:07:49[4] |
03:46:05[7] |
04:24:32[9] |
05:25:45[9] |
| 44:11(6) |
38:30(4) |
28:36(11) |
œ40:58(1) |
35:34(8) |
38:16(15) |
38:27(21) |
01:01:13(8) |
| 10ˆÊ@鼑åŠw@05:25:59@ |
| ‚‹´ —D‘¾ |
ˆÉ“¡ ˆês |
“cã ‹M”V |
‹´–{ Œ\Žj |
²“¡ ’¼Ž÷ |
•Ÿ‰ª Œ÷ |
ŽÂŒ´ ’CŒÈ |
ŽRŒû _ˆê |
| 44:00[1] |
01:23:31[10] |
01:51:40[9] |
02:34:02[8] |
03:09:59[9] |
03:47:59[9] |
04:24:26[8] |
05:25:59[10] |
| œ44:00(1) |
39:31(10) |
28:09(8) |
42:22(7) |
35:57(12) |
38:00(13) |
36:27(7) |
01:01:33(10) |
| 11ˆÊ@‘哌•¶‰»‘åŠw@05:26:16@ |
| ‹à’Ë —m•ã |
‰Á“¡ “¿ˆê |
‹{é ˜ab |
’†‘º —Fˆê |
‹v•Û ŒªŽu |
”–“c —m•ã |
…‰z ‘å•ã |
²X–Ø Œå |
| 44:12[8] |
01:23:14[7] |
01:51:56[10] |
02:35:11[10] |
03:10:57[10] |
03:48:33[10] |
04:25:34[10] |
05:26:16[11] |
| 44:12(8) |
39:02(8) |
28:42(12) |
43:15(12) |
35:46(11) |
37:36(8) |
37:01(10) |
01:00:42(6) |
| 12ˆÊ@_“Þì‘åŠw@05:27:55@ |
| –L“c ’ |
’†ŽR T“ñ˜Y |
X–{ ‘ìŽi |
X’à ãÄ‘¾ |
•ÐŽR O”V |
ÎŒ´ Ÿ© |
•“c F”V |
X˜e —C‹I |
| 44:05[3] |
01:23:36[11] |
01:52:03[11] |
02:35:20[11] |
03:11:01[11] |
03:48:42[11] |
04:25:48[12] |
05:27:55[12] |
| 44:05(3) |
39:31(10) |
28:27(9) |
43:17(13) |
35:41(10) |
37:41(11) |
37:06(11) |
01:02:07(11) |
| 13ˆÊ@–¾Ž¡‘åŠw@05:29:28@ |
| ˆÀ“c ¹—Ï |
’r•Ó –« |
¼–{ V‘å |
‰ª–{ ’¼ŒÈ |
’†‘º ’qt |
“c’† •¶º |
Îì ‘ìÆ |
”öâÄ _l |
| 45:51[20] |
01:26:25[17] |
01:54:58[15] |
02:37:22[14] |
03:12:19[12] |
03:50:26[14] |
04:26:48[13] |
05:29:28[13] |
| 45:51(21) |
40:34(15) |
28:33(10) |
42:24(8) |
34:57(2) |
38:07(14) |
36:22(4) |
01:02:40(13) |
| 14ˆÊ@—§–½ŠÙ‘åŠw@05:30:19@ |
| X“c ’ms |
¼–ì ’q–ç |
”óŒû ’B•v |
’Ò —²O |
‘ŠàV ’¼—º |
‰ÍŒ´ˆä Ži |
–ØàV ‘n•½ |
’†“ˆ ¹‘P |
| 44:05[2] |
01:24:41[14] |
01:53:31[13] |
02:36:23[12] |
03:12:24[13] |
03:50:00[13] |
04:27:22[14] |
05:30:19[14] |
| 44:05(2) |
40:36(16) |
28:50(14) |
42:52(10) |
36:01(13) |
37:36(8) |
37:22(13) |
01:02:57(15) |
| 15ˆÊ@š ›{‰@‘åŠw@05:33:05@ |
| ŽRŒû Ë‘¾ |
•‘º ‰À® |
ì•Ó ˆê« |
‘D‰z ‘å•ã |
X “¿Žj |
“c’† x |
ˆäŽè ²•F |
ŽO“‡ TŒá |
| 45:43[19] |
01:27:42[20] |
01:56:46[19] |
02:39:47[17] |
03:15:52[16] |
03:53:03[15] |
04:30:29[16] |
05:33:05[15] |
| 45:43(20) |
41:59(24) |
29:04(15) |
43:01(11) |
36:05(15) |
37:11(5) |
37:26(15) |
01:02:36(12) |
| 16ˆÊ@‹ž“sŽY‹Æ‘åŠw@05:33:38@ |
| “n•Ó Œ\ˆê |
‘å¼ ‹B•F |
¼‘º ƒˆê |
‘å¼ —m² |
Z–{ ‰ëm |
ΉY Ÿ–ç |
—Ñ “N–ç |
’·àV •üÆ |
| 44:59[16] |
01:24:32[13] |
01:54:02[14] |
02:37:29[15] |
03:14:37[15] |
03:53:04[16] |
04:30:28[15] |
05:33:38[16] |
| 44:59(16) |
39:33(12) |
29:30(16) |
43:27(15) |
37:08(21) |
38:27(17) |
37:24(14) |
01:03:10(17) |
| 17ˆÊ@“ú–{•¶—‘åŠw@05:38:49@ |
| ²“¡ ‰ë—Ï |
²’| ˆêO |
’Ò ’¼–ç |
‰F“s ŽõÆ |
ìŒû ŒbŽi |
ŒÜ“‡ F‹I |
ŽR–{ ‘ìŽi |
¬¼ ‘ñ˜Y |
| 47:22[24] |
01:29:18[24] |
01:59:18[24] |
02:43:29[22] |
03:20:04[22] |
03:58:27[19] |
04:36:08[18] |
05:38:49[17] |
| 47:22(25) |
41:56(22) |
30:00(21) |
44:11(20) |
36:35(18) |
38:23(16) |
37:41(16) |
01:02:41(14) |
| 18ˆÊ@“¿ŽR‘åŠw@05:40:33@ |
| HàV –í |
‹{Œ´ ˜a–ç |
—L“c ´ˆê |
“Œ–ì Pˆê |
‹e‰i ˆêl |
“c’† ‘å‰î |
ˆÉ“¡ Œ’‘¾ |
‰ª“c ‹ž‘å |
| 45:23[18] |
01:27:19[19] |
01:56:54[20] |
02:41:27[19] |
03:17:49[18] |
03:56:58[17] |
04:36:02[17] |
05:40:33[18] |
| 45:23(19) |
41:56(22) |
29:35(17) |
44:33(21) |
36:22(16) |
39:09(19) |
39:04(24) |
01:04:31(20) |
| 19ˆÊ@‹ß‹E‘åŠw@05:41:02@ |
| ŽR–{ Œ’Ži |
ŽR•› ãÄŒá |
‹Ž” 甎 |
¼‰ª TŒá |
–k‰Y ‹MŽm |
“à“¡ ‹M•v |
´… Œ’‘¾ |
Ÿ—ì Žü•½ |
| 45:13[17] |
01:26:18[16] |
01:56:45[18] |
02:40:53[18] |
03:18:16[19] |
03:58:30[21] |
04:36:56[21] |
05:41:02[19] |
| 45:13(18) |
41:05(18) |
30:27(23) |
44:08(18) |
37:23(23) |
40:14(23) |
38:26(20) |
01:04:06(18) |
| 20ˆÊ@Žl“úŽs‘åŠw@05:42:32@ |
| ”öè ‘åŒå |
‹Ê‘º Œ\Œá |
´… [l |
“c’† ˆê¬ |
ŽR’† —E‹G |
•ž•” «“T |
ŽR–{ ‰ÀŽ™ |
ӗΞ ^Ԍ |
| 46:22[22] |
01:28:01[22] |
01:57:49[21] |
02:41:59[21] |
03:19:26[21] |
03:58:39[22] |
04:36:54[20] |
05:42:32[20] |
| 46:22(23) |
41:39(20) |
29:48(20) |
44:10(19) |
37:27(24) |
39:13(20) |
38:15(19) |
01:05:38(23) |
| 21ˆÊ@“Þ—ÇŽY‹Æ‘åŠw@05:44:18@ |
| D¥Ñس |
Œ³“c K—S |
´… ”Ž–ç |
‰œ’† —m‹M |
¼–{ Ms |
‰¡Žè —˜Œõ |
V‘î —S‘¾ |
‘剮 ’¼Žm |
| 44:17[10] |
01:25:00[15] |
01:55:06[16] |
02:38:41[16] |
03:17:06[17] |
03:58:04[18] |
04:36:40[19] |
05:44:18[21] |
| 44:17(10) |
40:43(17) |
30:06(22) |
43:35(16) |
38:25(26) |
40:58(24) |
38:36(23) |
01:07:38(25) |
| 22ˆÊ@L“‡ŒoÏ‘åŠw@05:45:10@ |
| S¥¶ÞÝ¶Þ |
‹{L —S‹K |
“c‘º «¬ |
¼“c —CŽi |
’Ò ’qŽj |
“cŒE F‘¾ |
…“‡ ‘ô–í |
ŽO‘î G”V |
| 44:16[9] |
01:26:39[18] |
01:56:26[17] |
02:41:50[20] |
03:19:03[20] |
03:58:28[20] |
04:38:58[23] |
05:45:10[22] |
| 44:16(9) |
42:23(25) |
29:47(19) |
45:24(25) |
37:13(22) |
39:25(21) |
40:30(25) |
01:06:12(24) |
| 23ˆÊ@“Œ–k•ŸŽƒ‘åŠw@05:45:31@ |
| ‘åò ‰ëŽj |
¼–{ Œ\‘¾ |
²“¡ ‹MŽi |
—é–Ø Œj‰î |
ˆ¢•” –F‹K |
‚{‰ê NŽu |
ŽO‰Y —Y‘¾ |
‚‹´ —m‰î |
| 46:01[21] |
01:27:46[21] |
01:58:32[22] |
02:43:49[23] |
03:20:27[24] |
04:02:43[24] |
04:41:17[24] |
05:45:31[23] |
| 46:01(22) |
41:45(21) |
30:46(24) |
45:17(24) |
36:38(20) |
42:16(26) |
38:34(22) |
01:04:14(19) |
| 24ˆÊ@‚‰ª–@‰È‘åŠw@05:45:45@ |
| ìã ‘×”V |
^•¿ r‰î |
“c‘º ‘å•ã |
‰ªŽR —º‰î |
“n•Ó Œ’ˆê˜Y |
ŒÃ‘‘ Œö‹v |
‰«“c Cˆê |
–Ø‘º ®Žu |
| 46:55[23] |
01:28:16[23] |
01:59:04[23] |
02:43:50[24] |
03:20:20[23] |
03:59:56[23] |
04:37:40[22] |
05:45:45[24] |
| 46:55(24) |
41:21(19) |
30:48(25) |
44:46(22) |
36:30(17) |
39:36(22) |
37:44(17) |
01:08:05(26) |
| 25ˆÊ@ŽD–yŠw‰@‘åŠw@05:54:55@ |
| ‹v•Û r‘¾ |
Â–Ø Œ’—S |
¬–ì O‹M |
À“c —m•½ |
쓇 Œ[‘¾ |
™‘º Ls |
’|–{ ‰ëŽj |
¬ì —S |
| 48:13[25] |
01:31:16[25] |
02:02:57[25] |
02:49:03[25] |
03:27:18[25] |
04:08:16[25] |
04:49:55[25] |
05:54:55[25] |
| 48:13(26) |
43:03(26) |
31:41(26) |
46:06(26) |
38:15(25) |
40:58(24) |
41:39(26) |
01:05:00(22) |
| “ŒŠCŠw˜A‘I”²@05:37:55@ |
| ’†‘º ‚—m |
“à“¡ ¹‹M |
Œ´“c Œb•ã |
ˆÉ“¡ ³l |
’·“c —T–ç |
–쑺 ^Ži |
ŽR“à LK |
“¡‰i hŠî |
| 45:06 |
01:25:37 |
01:55:22 |
02:40:14 |
03:16:51 |
03:55:27 |
04:33:18 |
05:37:55 |
| 45:06(17) |
40:31(14) |
29:45(18) |
44:52(23) |
36:37(19) |
38:36(18) |
37:51(18) |
01:04:37(21) |